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The Year Ahead

Deciding if a career change is for you

While losing weight and quitting smoking remain among the most popular New Year's resolutions each year, many more people resolve to change...

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Cognitive decline provides another reason to quit smoking

Smokers have scores of reasons to give up the habit. In addition to contributing to cardiovascular disease, lung cancer and other lung...

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The importance of annual health exams

Annual health exams are a key component of maintaining a healthy lifestyle. A person may not see the need to visit the doctor if he or she...

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Travel more by reducing related stress triggers

The U.S. Department of Labor Statistics indicates that more than half of all American workers are not using all of their vacation days,...

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How to turn a hobby into a career

The end of the year tends to be a time to reflect on the previous 12 months. Many people are inspired to find a new career at the dawn of a...

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Did you know?

Each January 1, people all over the world make resolutions for the new year. Many of the same resolutions pop up on popularity lists each...

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